I love to teach people the skills to exercise and feel strong. To live a more healthy lifestyle. That way your health is improved not only externally, but internally as well. read more
"Nicole has changed my view of personal trainers for the better. She comes to your home and makes the workouts fit into your life style. She does an initial assessment to find out your goals and builds a personalized exercise program that not only gets results but is easy to follow." read more
Ms. Nicole’s program is designed to promote self-esteem, confidence, social skills, strength, and agility whether on the field, at the park, or in school. Balance, aim, throw, navigate, toss, kick, pass and shoot your way through the activities that will set up your child for life.