I love to teach people the skills to exercise and feel strong. To live a more healthy lifestyle. That way your health is improved not only externally, but internally as well. read more
"Nicole has changed my view of personal trainers for the better. She comes to your home and makes the workouts fit into your life style. She does an initial assessment to find out your goals and builds a personalized exercise program that not only gets results but is easy to follow." read more
Summer Games is full of challenging, heart pumping fun! Come out and play like you used to as a kid! We play everything from Flag Football to Crazy Noodle Ball.